Outdoor Sports "The Warlords" - Pre-war preparations before rookie departure
From the moment I was 26, I participated in a cross-country off-road trail and I was deeply attracted by outdoor sports. From my rookie to old bird in 8 years, I met a lot of friends and also pulled a lot of friends around to become outdoor. Sporting hardcore fans. Friends who have just come into contact with this sport often ask me what I should do before departure. Here I concentrate on answering everyone. First of all, the preparation of knowledge. There are old sayings: know yourself and know yourself, and you don't have to fight. Outdoor sports are different from other forms of exercise, and they are dangerous and unpredictable. Therefore, it is necessary to make efforts in designing routes, understanding the weather, folk customs and other aspects. Especially for high-altitude climbs, local people need to be fully aware of the weather conditions and precautions. Second, understand your physical condition, master certain first-aid knowledge and survival skills in the wild, and learn about the location of local medical stations, emergency stations, and contact information of local rescue organizations. Outdoor high-risk sports are more likely to cause accidents. Although everyone does not want dangerous situations, they must also make preparations for dealing with “in case of circumstances,†so that they can be dealt with correctly and quickly when there is a danger. For those with hidden diseases, it is recommended not to participate in outdoor sports. Outdoor sports are generally far away from the urban areas. Once the disease is difficult to ensure timely treatment, it is recommended to conduct a comprehensive physical examination before participating in sports. Again, small items that cannot be missed. First aid kit, sunglasses, knife (preferably Swiss army knife), fire kind (very important), long and strong ropes, headlights, batteries, spare food (compress cookies is a good thing, a critical moment may save you a life), map , compasses and better positioning devices, bedding, raincoats, spare clothes. If it is a more professional sport than Fangdeng Bingshan, there must be ice catchers, mountaineering climbers, skis for skiing and so on. Fourth, a professional team. Unless you really have rich professional knowledge and practical experience, you should never try to help yourself. In particular, when it comes to field activities that are rarely visited, it is necessary to go hand in hand. There must be experienced and responsible leaders. The number of participants should not be too much or too little, otherwise there will be problems with logistic supply and safety. To participate in a team of qualified and experienced organizations, practitioners must have qualifications, and employees must hold certificates. Every year, some of our country’s enthusiasts are killed in the wild. Most of these happen in individuals acting alone or in unqualified teams such as online teams. Focus, outdoor equipment. Outdoor sports must use professional equipment, because the conditions in the wild are generally more bad, so there is a very high requirement for the windproof, waterproof, non-slip, wear-resistance and lightness of the equipment! This is crucial! I once saw that in a mountaineering event, there was a precedent in which a female player was smashed into a comminuted fracture because he did not choose a pair of hiking boots. Therefore, the professionalism of the equipment must be emphasized here! Here, I will introduce the characteristics of some basic equipment one by one, and will also provide cost-effective equipment for your reference. 1. Tent. The field sport does not recommend single tents. It is better to have two tents for two people. They can take care of each other, be safer, and be warmer. Must be double, waterproof density between 1000-4000. Struts should be strong enough to withstand the strong winds that may be present. Bottom requires abrasion, water seepage resistance, water pressure greater than 1000mm water; the internal account material must be breathable, or the heat exhaled by campers at night will form dew; the outer bill material must have a waterproof coating, preferably PU coating. The outer cover and the bottom seam must be pressed with PU or PVC strips, otherwise it will cause rain to leak. Outer landing skirt design can enhance tent stability and waterproof performance. The lighter the better the weight, the light and strong skeleton is easy to operate. The price is between 200-10000. Options: Pathfinder, basically an entry-level outdoor brand, is a good one in domestic brands. Decathlon, Decathlon, 500-1000, hey, I started with this brand from the rookie, the price is reasonable, cost-effective in the same brand is good. VAUDE, Ward, the price is between 2300-11000, the price is higher but more professional. 2. Moisture-proof mats, sleeping bags. Sleeping bags must be light, comfortable, and easy to compress, and the warmth must match the climate at the campsite. There should be a cover for the head and a drawstring design to prevent the escape of hot air from the head. Must be light and warm, novices can buy hollow cotton sleeping bags available in the spring, summer and fall season, temperature scale at +50 - - +15 degrees, the price between 150 - 350 yuan. Winter to buy a down sleeping bag, temperature scale below - -5 degrees . Options: HIGHROCK, made in China, 200-2500. It seems to be good to see that there are donkeys. They haven't used any say. Decathlon, Decathlon, price selection more, for not too bad environment, the price of this brand of sleeping bags is more appropriate. If it is used in winter, the price of the down sleeping bag is much higher than the price of a normal sleeping bag. There are more brands available at this price point. Marmot's top brands of mountain equipment, Marmot's snow clothes and down sleeping bags are highly praised by players. At the same time, their alpine pitching accounts are also highly recommended by mountaineers. At present, there are also domestic MARMOT hiking shoes. I did not pass through and did not comment. 3. Jackets. That is, outdoor sports special clothing, must be good wind and rain, sweating, anti-ultraviolet radiation, mosquito bites, light wear. Options: Decathlon, Decathlon, entry-level required. When I first started out playing sports, I started from Decathlon. The price was very suitable. Although the price was relatively cheap, I was not lazy in terms of quality. My family now has several sets. My wife is now also interested in outdoor sports. I am also at the entry level. What I bought for her is this brand. Kanas (KAILAS) quality and price point of view it deserved to be a leader in mid-range brands. Kanas uses heat sealing seamless glue, only Arc'teryx and MHW and KAILAS, I pass through the quick drying clothes Kanas, there are models, work is more than those counterfeit dozens of things Good, huh, huh. Archaeopteryx, known as outdoor brand Rolls-Royce, North American and even world-leading outdoor brands, this brand is known for its meticulous detail, recognized as the top level, no matter whether it is work or technology, it is full of luxury. Naturally, the price is quite good. Relative to casual players, unless you have more money, or forget about it, wearing an Archaeopteryx to climb Xiangshan breathless, really sorry this clothes. 4. Hiking boots. The equipment that has the closest relationship with safety, the longer the design route and the heavier the carrying items are, the higher the rigidity and wear resistance of the sole must be, and the iceberg needs to be loaded with crampons. Boots are usually sheepskin or cowhide and require softness, air permeability and safety. Must choose a good number, can not have squeezed feet or too loose phenomenon, it is recommended not to choose the best low boots, the best in the middle, can effectively protect the ankle. I said that the injured female team member was because the figure looks good and bought a pair of low boots. As a result, the ankle was broken into a comminuted fracture by the stones falling below. If I choose to help, I think it will not hurt at least. It's so serious. As for the soles of shoes, they should choose hard synthetic rubber boots that are better at anti-skid and shock absorption. At the same time, rubber also has non-sticky oil and fire-retardant properties. In addition, rubber itself is a kind of non-slip material, and according to engineering materials, it is pressed into irregular shapes, resulting in uneven bottom surface to generate greater friction. Hiking boots need to be carefully selected, and several options are also available here: Decathlon, Decathlon, 150-1300, more options, the right price, suitable for non-athlete friends. BLACKYAK Korean brand has solid materials and high prices in recent years. ASOLO is a professional mountaineering shoe brand from Italy. The climbing shoe belongs to the top brand. There are many people in the Alice I know who wear it. The quality is trustworthy. The above is more basic, and it is also the largest number of questions asked by novices. We can choose according to our own circumstances. Participate in outdoor sports to keep fit and benefit the body. I hope everyone will pay attention to safety and experience life's most memorable journey of passion in beautiful nature! Aluminium Forged Sauce Pan,Forged Coating Sauce Pan,Forged Round Sauce Pan HOMEARTS INDUSTRIAL CO.,LTD , http://www.kitchenworks.cc
