Precautions and treatments for long acne on the face

Long acne on the face Clean skin Acne treatment Eat kelp anti-acne
Acne is also what we usually call acne, which is usually more common in adolescents during development. For those who have acne, as long as they actively look for the cause of the disease and make reasonable treatment, it is not difficult to dissipate. Let's take a look at some related knowledge about the face's long acne!
The best treatment for long acne on the face:
1, clean the skin: for the patient's skin greasy characteristics, take the morning and bed before the alternate use of neutral alkaline soap and only for oily skin to use facial cleanser to wash your face, and gently massage with the direction of the two fingers abdomen 3-5 Minutes to enhance the detergency of soap and facial cleanser, then wash it with warm water or warm water to thoroughly remove dust and grease from the skin. In case of facial dust and oil, wash it with warm water in time. Generally, the number of face washings is 2-3 times a day.
2, dredge pores: When the face appears acne, hit a basin of hot water, put the face after facial cleanser or fine sand scrub on the rising steam, and then wrap the face with a large towel for 3 minutes, prompting the pores to open The acne can be squeezed out by gently pressing the skin of the acne edge with a needle or a acne needle of No. 5-7 of a medical injection needle previously sterilized with a 75% alcohol cotton ball. This method is not easy to damage the nearby skin, leaving no scars.
3, avoid the use of oily or powdery cosmetics: use water quality care products as appropriate, especially heavy makeup. Before going to bed, thoroughly remove the cosmetics of the day, and avoid applying nutrient cream, ointment, etc. before going to bed, so that the skin at night is easy, smooth, and fully breathe.
4, avoid frequent touch with hands: acne has grown or use hair and foundation cream to cover up the rash, especially to overcome the bad habit of squeezing acne by hand, because the bacteria on the hands and the sputum on the hair are very susceptible to infection The skin, aggravating acne, and the disorderly pressure can cause permanent depressions, leaving a lifetime regret.
5, diet: eat less fat, high sugar, spicy, fried foods and white wine, coffee and other stimulating drinks, eat more vegetables, fruits, drink more water. Frequent constipation can be 20 grams of mung beans, 50 grams of hui rice, with boiled porridge, add a small amount of rock sugar to reconcile, take two servings a day.
6. Adhere to doing more suitable large-scale exercise: to speed up blood circulation, prompt the body's waste to be excreted in time, so that the skin keeps the pores unobstructed during the continuous sweating process, and then clean it in time.
Prevention of long acne on the face:
1, pay attention to facial cleansing: commonly used warm water to wash your face, because cold water is not easy to remove oil, hot water promotes sebum secretion, without irritating soap, sulphur soap has certain benefits for acne, do not use cream and other oil cosmetics.
2, a reasonable diet: eat more vegetables and fruits, eat less irritating foods such as fat, sugar and spicy, keep the stool smooth.
3, do not squeeze acne by hand: so as not to cause purulent inflammation, abscess ulceration after absorption of scars and pigmentation, affecting the appearance. Antibiotics are effective in treating infections.
4, treatment: female acne patients at the same time menstrual abnormalities, can be used a small dose of diethylstilbestrol, oral 0.25 mg daily, artificial cycle, can make acne better, menstruation also returned to normal. At the same time, the traditional Chinese medicine acne combination formula, combined with drugs for physical therapy, to promote blood circulation, adjust blood, improve skin blood circulation, and achieve healing results.
5, work and rest, to maintain a happy spirit: the treatment of acne is very beneficial. Do not have a burden on the acne, so as not to cause neuroendocrine disorders, so that acne is aggravated.
6, eating kelp anti-acne: According to medical researchers found that people who eat more kelp, there are few people with acne, the reason is related to the high zinc content in kelp. Zinc is an essential trace element in the human body. It not only enhances the body's immune function, but also participates in the normal metabolism of the skin, allowing the epithelial cells to differentiate normally, reducing the keratinization of the hair follicle sebaceous gland, and facilitating the discharge of sebaceous gland secretions.

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