Which sports help your baby grow taller
Exercise can promote the development and function of children's bones, muscles, joints, and ligaments. You can play in the bed, kicking, rolling, crawling, or swimming, jumping, passive exercise and other exercises, will help the baby's height development will help. Here to give you a focused introduction to the 7-12 month baby passive exercise: 1 to 2 times a day can be done, when you wear less clothes, be careful not to rush too fast, we must step by step. It is also possible to exercise outdoors. The preparatory posture is the same as passive exercise. Section 1: Sit-up Exercise Pull your baby's arms toward your chest and keep them both shoulder-width apart. Gently pull the baby so that its back does not leave the bed, do not pull too hard. Let the baby sit up by himself. Section II: Stand-up exercise allows the baby to lie prone, and adults hold both of their elbows with both hands. Let the baby sit first. Help the baby to stand up again. Let the baby sit in the prone position. Section III: Leg Raise The baby is lying prone and his adult hands hold his legs. Raise the baby's legs up into carts. As the age increases, the baby's hands support the head. Section IV: Bending Exercise The baby stands upright toward the adult. Adults hold their knees with their left hand and their abdomen with their right hand. Put a toy in front of the baby. Let the baby bend forward. Pick up toys. Revert to its original state. Two beats. Section V: Waist support The baby is lying on his back, with the adult supporting his waist with his right hand and holding his ankle with his left hand. Hold up the baby's waist so that its abdomen becomes a bridge. Section VI: Swimming exercises to prone the baby, adults holding their hands and chest and abdomen. After swinging forward and swinging, the baby moves on all fours and does a swimming action. Repeat two beats. Section VII: Jumping Exercise The baby is face to face with adults. Adults hold their arms under their arms. Hold the baby up and gently jump off the bed. Repeat two beats. Section VIII: Assisted walking baby standing, adults stand behind their backs, holding the baby's armpits, forearms or wrists. Help infants learn to walk. Repeat two beats. If the baby is in a small family, you can do it for 2-6 months. Catch Balls ,Catch Ball,Catch The Ball,Catching A Ball Ningbo Sno Stationery & Sports Articles Co., Ltd. , https://www.snotoy.com