Kayaking Basics - Keeping Balance
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maintain balance
Marine boats are generally very narrow, so the design is easy to advance at high speed, but you must take the initiative to maintain balance, this is not too difficult, naturally free.
In order to maintain balance, the upper body must relax and follow the waves to do similar pendulum movements. Relax the abdomen and lower back so that the waves of water sway freely around the hull.
Maintaining the level of sight also helps balance. Don't force yourself on a fixed kayak, so it's easy to capsize without giving you more balance.
If you lose your balance a little, you need to take some effort and you can quickly paddle on the water with a paddle. This can give you an external force to restore balance, but this external force will not last long, so you must restore balance before it disappears.
There are other ways to maintain balance. See the Plunging Water Balance Method and Eskimo Rolling below for details.
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