"A fat ruined all"! You really don't plan to lose weight?
Spread a lot on the Internet The so-called "fast weight loss method" Known as "X minutes a day, lose X pounds a month" But for many people How easy is it to lose weight? ! 1 fat man is gradually "occupying" the world This world, a lot of fat.... According to the "Report on Nutrition and Chronic Diseases of Chinese Residents in 2015" published by the National Health and Family Planning Committee, the rate of overweight and obesity in China continues to rise. The overweight rate in adults is 30.1% and the obesity rate is 11.9%. In the international environment, the data published by the international authoritative medical journal Lancet shows that the global obese or overweight population has reached 2.1 billion people, about 30% of the entire population. 2 Because weight loss is really not easy! → Want to lose weight? This is a bad brain. The brain has a powerful regulatory system that it thinks you have a relatively stable weight. For example, if you use all kinds of methods to reduce your weight from 150 kg to 120 kg, your brain will think that you are "starved" and then use your own methods to restore your weight to normal values. This is why some people have been able to reduce it and "get a sip of water" to get back. → You are still thinking about "short and fast"! Don't be convinced of the "skinny" approach. The ultimate goal of successful weight loss is to have the brain reset the default weight. This requires maintaining food intake and metabolism at a low level for a long time. 3 So you need a "slimming" housekeeper This long-term adjustment process requires a housekeeper to control you! In April this year, China's first medical weight loss consensus - "China Overweight / Obesity Medical Nutrition (2015) Expert Consensus" was released in Beijing, plans to open medical weight loss specialist outpatient clinics in 39 pilot hospitals nationwide. Professor Chen Wei, deputy director of enteral parenteral nutrition at the Peking Union Medical College Hospital, who is responsible for the preparation of this “medical weight loss consensusâ€, said: “To be healthy and lose weight and to be successful forever, someone should help you manage and supervise scientifically. Find like-minded groups and have the support of peers." In addition to the doctor's diagnosis and treatment plan, this weight-loss clinic will play an important role in the success of patients' weight loss, as well as the “weight loss managerâ€. - In January to 3 months, he will become the "housekeeper" of the patient's entire life, one-on-one to help each patient develop recipes, rehabilitation programs and exercise programs. Use the mobile app to push reminders to patients on time. In addition, the weight loss manager will also guide patients to actively participate in the weight loss community discussion, get "peer support." Silicone Container
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