Facial massage four steps also your slim lines

The most distressing thing for a woman is the big pie face. Although it is usually covered in the past, as long as it appears in front of the public, it will be fully revealed. Don't want to rely on make-up, hair style to spend the day, then try the following operations, easy and easy to get rid of troubles, let you stay away from troubles!

Massage Exercise 1: Make-up beats to accelerate blood circulation Specific steps:
STEP1: Put a lotion on both sides of the make-up paper, start tapping from the chin and extend it to the ear. Don't use too much force, don't hurt yourself.
STEP2: Gently pat the cheeks and forehead 50~100 from the inside out, from bottom to top, and wait until the cotton pad is dry quickly to replenish the lotion, otherwise it is easy to pull the skin.
STEP3: After the end of the tapping, cover the entire face with a warm palm, but pull it up slightly to make the skin firmer.
Massage 2: Acupressure to relax the skin Specific steps:
STEP1: Lightly support the forehead with both hands, gently massage the temples with the thumb; the other four fingers start from the center of the forehead and slowly push to the sides; the whole person should relax when massaging, especially the face, and the strength of the fingers is best for themselves.
STEP2: After gently pressing the front ear of the ear with both hands, gently massage back and forth 6~8 times along the direction of the jaw.
STEP3: Lightly close your eyes and relax your eye muscles; imagine the dial of the clock in your brain, start from a point in a clockwise direction, and then imagine it in a counterclockwise direction after reaching the 12 o'clock position.
Massage III: Facial Yoga Face-lifting and Firming Skin Specific steps:
STEP1: Press the clavicle as the center and press it to the inside to remove the body toxins;
STEP2: Put your finger on your shoulder and swing your elbow back and forth over your head for 8 times.
STEP3: Both hands are gently pulled from the bottom of the ear, stimulating the lymph and promoting blood circulation in the face and head;
STEP4: Massage the sides of the head with a fingertip in a circular motion, like pulling the muscles back to the back of the head. This can enhance the facial lines;
STEP5: Press the brow with your thumb for 3 seconds and repeat 3 times, which can reduce the intraocular pressure;
STEP6: The middle finger presses the black eye directly below it for 3 seconds, which can eliminate eye fatigue and dilute dark circles;
STEP7: The second joint of the fist is placed under the cheekbone of the cheek, and it is done 3 times like pushing the meat up;
STEP8: The face is raised upwards, and the tongue is extended to the maximum limit for about 5 seconds to do 3 times, which can solve the double chin.
Massage four: pull the skin to help the loop Specific steps:
STEP1: Use the index finger and the middle finger to press the abdomen, draw a circle massage from the eyebrow to the eyebrow bone in the direction of the eyebrow, and pull it up slightly at the end of the eye, repeating 5 times; STEP2: Repeat the forehead from left to right with the right palm, then Change the edge and use the left palm to re-front the forehead from right to left;
STEP3: Use the index finger to the thumb and other 4 fingers to the abdomen, from the nose to the starting point, press it along the humerus to the lymphatic area in front of the ear, repeat 5 times; STEP4: Cover the right cheek with the left palm and follow the lower palm to the left Lymph in the ear; then change the left palm to cover the left cheek and pull it to the lower ear lymph, repeat 5 times.